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Caregiver Resources

This page is a resource to inform, support and empower family caregivers like you.

It was created to help enhance the well-being of both family caregivers and care recipients as they navigate their respective caregiving journeys.

What Is Family Caregiving?

Caring for a family member who needs help because of aging, illness, or disability is a profound act of love.


It comes with its own set of emotional and physical demands—but also the unique reward of making a difference in someone’s life every day.

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Tips & Advice for Family Caregivers

Caring for the Caregiver
  • Set boundaries and carve out daily time for yourself, even if it’s brief.

  • Join a caregiver support group to connect and share experiences.

  • Prioritize your health with proper rest, nutrition, and stress management.

Health & Home Safety

  • Fall-proof the home with grab bars, good lighting, and clutter-free walkways.

  • Set up a medication management system to avoid errors.

  • Use calming tools like aromatherapy or music, especially for dementia care.

Legal & Financial Planning

  • Organize key documents like power of attorney, living will, and insurance info.

  • Understand what’s covered (or not) by Medicare, Medicaid, and long-term care insurance.

  • Consult an elder law attorney for personalized legal and financial guidance.

Exploring Long-Term Care
  • Talk early and gently about future care needs and options.

  • Take respite breaks to recharge and avoid burnout.

  • Tour assisted living communities to find the best fit for your loved one.

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